Welcome to Westshore 24 Hour Health & Fitness!

We are your friendly, affordable neighbourhood weights gym. We’re open 24 hours a day, 365 days a year. That means you can get a workout in when it suits YOUR schedule!

Our Westshore gym believes weight training is the fountain of youth. There is no magic pill or magic shortcut. You have to do the work. It’s all about cardio, building muscle and making healthy choices. Need help? No problem. We have in-house personal trainers, provide personalized nutrition plans, do body composition testing so you can benchmark your results, and have supplements that help your muscles go the extra mile.

Members love how friendly, motivating and energizing a weights gym really is. No need for make-up, designer workout wear or judgement. This Westshore gym is all about getting results!

This gym is for you if:

  • You want to get healthy, feel strong and have more energy to do the things you love
  • You want to get lean and hard
  • You have irregular work hours. We have many nurses, students and military members who appreciate being able to workout any time!
  • You enjoy a low-key, friendly, non-judgemental atmosphere
  • You want to do a tan before or after your workout – we have 4 tanning beds available during staffed hours
  • You want a convenient Westshore gym location with free parking and NO enrolment fees
  • You want access to personal trainers and nutrition support to achieve your health and fitness goals
  • You want to go to a gym where people know your name. Yep – we actually do.

Our gym may not be for you if:

  • You’re looking for group exercise classes – we do not offer classes
  • You need a daycare – we don’t offer daycare but because we’re open 24 hours we have many parents who come to workout super early int he morning or even late at night after the kids are in bed
  • You want to “see and be seen”- we don’t care what you look like – we just want you to have a good workout!

Signing up is risk free. We offer a 7 day FREE trial so you can come in and get to know the facility before you commit. Come in today to check out your local Westshore gym. We can’t wait to meet you!